Nutrisystem is a popular weight loss program that has been helping millions of Americans to lose weight in a healthy and safe manner. The program has been innovating in offering weight loss solutions by launching effective diet plans almost every year. In 2018, it has launched Turbo 13 which claims to offer 13 lbs and 7 inches of weight loss in the first month of following the diet plan. The Turbo 13 plans delivers a Turbo Takeoff kit in the first week which includes 7 breakfasts, lunches, dinners, shakes, bars and turbo boosters. All these components are specially geared to accelerate the weight loss process in dieters.
After successfully completing the first month with Turbo 13, the dieters are directed to choose any of the standard plans offered by Nutrisystem. These plans assure up to 2 lbs of weight loss per week if their dietary recommendations are properly followed by the dieters. There are other diet planners in the market that claim to offer the same amount of weight loss following different strategies. For example, Weight Watchers allows its dieters to consume anything they want to and assigns a point value to each of the foods they consume. During the weekend meetings, the dieters are assessed for their weight loss progress by calculating the points and further suggestions are provided to them. Read through comparison article to know the differences between the two programs.
Nutrisystem does not permit alcohol consumption when following their diet plans. Their meals do not include any preservatives, artificial sweeteners and flavors. As the alcoholic beverages are high in calories and include other ingredients such as sodium, fat, sugar and cholesterol that hinder the weight loss process, Nutrisystem does not recommend consuming alcohol when following their diet plans. However, it permits you to take non alcoholic beverages like coffee, tea and diet soda in the intervals. If the dieters cannot stay without drinking alcohol, they can be wise in their choices. For example, wine provides 100 calories for every 5 ounces and beer of low carb provides from 95 to 100 calories for every 12 ounces. These are recommended only when following Nutrisystem diet plans and you may have to think about the calories consumption when you transit from the program.